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CAMP & CLIMBAdventure beyond the trail

High-altitude expedition · Parvati Valley

Mantalai Lake

A long Parvati River journey from Barshaini to its high glacial source at Mantalai.

Seasonal

Route operation depends on current weather, road access, local regulations, relevant permissions, medical suitability, and operator assessment.

Overview

What this journey asks of you

This out-and-back route follows the Parvati River from Barshaini through Kheerganga, Tunda Bhuj, Thakur Kuan, and Odi Thach to Mantalai Lake. Published route guidance places the lake at 13,580 ft and about 46 km from Barshaini.

Package pricing is customised. It depends on destination, season, group size, pickup, accommodation, and trip requirements.

Get a custom quote →
Duration
9 days / 8 nights
Difficulty
Difficult
Maximum altitude
4,139 m / 13,580 ft
Distance
About 92 km round trip
Best season
June–September, subject to river and snow conditions
Group size
Discussed for each departure
Starting point
Barshaini
Ending point
Barshaini

Your route explained

Know what the journey will feel like

Follow the numbered map, see how each trail section changes, and get a simple day-by-day sense of walking effort and overnight altitude.

Route map

Your journey, from start to finish

Open detailed map
Stop 1: Barshaini, 2,210 m1Stop 2: Kheerganga, 2,960 m2Stop 3: Tunda Bhuj, 3,285 m3Stop 4: Thakur Kuan, 3,560 m4Stop 5: Odi Thach, 3,810 m5Stop 6: Mantalai Lake, 4,139 m6
1 · StartHighest point

© OpenStreetMap contributors

This map helps you understand the direction and sequence of the journey. The orange connector is a visual guide, not a downloadable trail track; always follow the authorised route and local guide.

The trail in plain English

How the journey changes along the way

Read this like a route story: where you walk next, whether the trail climbs or descends, and where you can expect to stop.

Stage 1Big mountain climb
1
2

Barshaini to Kheerganga

Around 12 km. You rise from 2,210 m to 2,960 m.

Settle in here for the night

Stage 2Steady climb
2
3

Kheerganga to Tunda Bhuj

Around 15 km. You rise from 2,960 m to 3,285 m.

Settle in here for the night

Stage 3Gentle climb
3
4

Tunda Bhuj to Thakur Kuan

Around 8 km. You rise from 3,285 m to 3,560 m.

Settle in here for the night

Stage 4Gentle climb
4
5

Thakur Kuan to Odi Thach

Around 6 km. You rise from 3,560 m to 3,810 m.

Settle in here for the night

Stage 5Steady climb
5
6

Odi Thach to Mantalai Lake

Around 5 km. You rise from 3,810 m to 4,139 m.

Settle in here for the night

Day-by-day rhythm

What each day is likely to feel like

A quick, human-friendly view before you open the full itinerary below.

D1

Full trekking day

Barshaini to Kheerganga

Around 12 kmSleep near 2,960 m
D2

Full trekking day

Kheerganga to Tunda Bhuj

Around 15 kmSleep near 3,285 m
D3

Steady trekking day

Tunda Bhuj to Thakur Kuan

Around 8 kmSleep near 3,560 m
D4

Shorter trail day

Thakur Kuan to Odi Thach

Around 6 kmSleep near 3,810 m
D5

Shorter trail day

Odi Thach to Mantalai

Around 5 kmSleep near 4,139 m
D6

Shorter trail day

Mantalai to Odi Thach

Around 5 kmSleep near 3,810 m
D7

Shorter trail day

Odi Thach to Thakur Kuan

Around 6 kmSleep near 3,560 m
D8

Longest walking day

Thakur Kuan to Kheerganga

Around 23 kmSleep near 2,960 m
D9

Full trekking day

Kheerganga to Barshaini

Around 12 kmFinish near 2,210 m

Sleep plan

Where you settle in for the night

A simple look at the overnight stops and how high each one sits.

Camp / stay

Kheerganga

2,960 m

Roughly 12 km from the start

Camp / stay

Tunda Bhuj

3,285 m

Roughly 27 km from the start

Camp / stay

Thakur Kuan

3,560 m

Roughly 35 km from the start

Camp / stay

Odi Thach

3,810 m

Roughly 41 km from the start

Camp / stay

Mantalai Lake

4,139 m

Roughly 46 km from the start

Distances, altitudes, and waypoint positions are planning references drawn from the cited route material. They are not a substitute for current local instructions, permits, weather assessment, or navigation by a qualified guide.

Camp & Climb itinerary

Day by day

This outline is based on the route material and operator package. The final sequence is confirmed for each departure.

01Barshaini to Kheerganga
12 km2,210 m → 2,960 mOvernight

Follow the established valley trail to the Kheerganga meadow.

02Kheerganga to Tunda Bhuj
15 km2,960 m → 3,285 mOvernight

Continue about 15 km along the left bank of the Parvati through forest and gorge terrain.

03Tunda Bhuj to Thakur Kuan
8 km3,285 m → 3,560 mOvernight

Move deeper into the upper valley across rougher river terrain.

04Thakur Kuan to Odi Thach
6 km3,560 m → 3,810 mOvernight

Cross the high meadow approach toward Mantalai.

05Odi Thach to Mantalai
5 km3,810 m → 4,139 mOvernight

Reach the 4,139 m lake basin and camp only if conditions and local rules allow.

06Mantalai to Odi Thach
5 km4,139 m → 3,810 mOvernight

Begin the return down the Parvati valley.

07Odi Thach to Thakur Kuan
6 km3,810 m → 3,560 mOvernight

Retrace the upper-valley trail.

08Thakur Kuan to Kheerganga
23 km3,560 m → 2,960 mOvernight

A long descent through Tunda Bhuj to Kheerganga.

09Kheerganga to Barshaini
12 km2,960 m → 2,210 m

Complete the final valley descent to the roadhead.

What is included

  • Route planning tailored to the agreed itinerary
  • Camping arrangements where listed
  • Meals during the trek where agreed
  • Local guide support
  • Transport included in the confirmed package

What is not included

  • Personal equipment and clothing
  • Travel insurance or medical expenses
  • Unlisted meals, stays, and personal purchases
  • Costs caused by changes outside the agreed itinerary

The confirmed quote and itinerary take precedence. Ask what is included before paying an advance.

Fitness, health, and mountain conditions matter

High-altitude trekking can involve significant physical and environmental demands. Consult a qualified medical professional if you have relevant medical conditions and disclose them to the operator.

Read safety guidance

Before you ask

Common questions

Is the route always open?

No. Access depends on weather, road conditions, local regulations, permissions, and operator assessment. Check current status before making travel arrangements.

How is the price calculated?

Pricing depends on the destination, season, group size, pickup point, accommodation, and package requirements. Camp & Climb shares a custom quote after discussing your trip.

Can the itinerary change?

Yes. Mountain conditions can require changes. The final itinerary is discussed before confirmation and may be adapted for safety, access, or local requirements.

Start a real conversation

Ask about Mantalai Lake

Share your dates, group size, pickup point, and any special requirements. Sanju will confirm current status and shape the quote with you.